Healthy Living Week 25th to 29th September 2017

This can be as simple as forgoing sugar in your tea/coffee, taking your lunch break and having a walk, taking time away from the computer, eating more fruit etc etc.

#HealthyLivingWeek @HealthyLND 

See attached a pledge sheet if any you want to make a pledge, take a snap and add it to your twitter feed – we’ll retweet any that are added.

Search what’s going on in your area for National Fitness Day – Wednesday 27th September 

Enter your post code and the Activity Finder will list free events available to you in your local/work area  https://www.nationalfitnessday.com/activity-finder/

If you need more details pop in and have a chat.

Peter Simonson
Referrals and Signposting Co-ordinator
The St Pancras and Somers Town Living Centre
2 Ossulton Street 
London NW1 1DF